Jill de Muelenaere – Power yoga
Keep healthy and strong with a dynamic yoga class that combines strengthening exercises, proper breathing technique,s and deep-stretching. Give some time to self-care by toning your muscles and loosening your body. Get in shape for the next party!
– RELAX Yoga
Join this class for a moment of tranquility. This class will focus on deep and relaxing stretching postures synchronised with gentle breathing that will bring you peace of mind and energy renewal. Learn how to breathe, take a few minutes to relax, stretch and strengthen your body, and feel renewed for the rest of the day. Your body and your mind will thank you for this!