There’s a room, there’s a coach. Bring along some other dancers or go by yourself. You decide what to work on. The coach is there to help you out in case you’re stuck. Perfect in combination with a lot of social dancing in the evening, where you can use what you just practiced on.
Strengthen your body by doing power yoga, pilates and dance workouts. Each daily session will take a different approach. We’ve invited three dancers with a different background. They will share how they train to strengthen their body, prevent injuries and get in form. Prepare for some hard workouts and lots of inspiration.
Relax your body
Give your body some rest by stretching or doing some soft yoga. Each daily session will take a different approach.